Pineapple (Digestive Aid) Drink

A wonderful combination of Pineapple, Ginger, Mint, and Lemon is a truly Digestive Aid to the body.

 Pineapple -> contains Bromelain, the enzyme that breaks up protein and aids digestion.
Ginger -> excellent remedy for many digestive complains, as nausea, colic, indigestion, morning and motion sickness.
Mint -> Increase the flow of digestive juices and bile, helps with irritated bowl.
Lemon -> Detoxify the liver, helps to easy stomach acidity, alkaline the body.
         You need:

= Pineapple  - 1
= Lemon - 1
= Ginger - a little piece
= Mint - fresh leaves
= Honey - 2 Table spoon (Optional. When Pineapple is not sweet enough.)
= Water
= Blender
= Pitcher - 2L
> Peel and cut Pineapple on pieces.

> Peel and cut Ginger on pieces

> Put into the Blender >> Pineapple + Ginger + Mint + fresh squeezed Lemon juice. If Pineapple is not sweet, add Honey as well.

> Add a good quality fresh Water to fill the Blender.

> Close and Blend. Start with a low speed, then gradually increase the speed of the Blender. Blend about 30 - 40 seconds.

(If your Blender does not have 2 liters capacity, you can add less water to fill you Blender. Blend well. Pour the mixture to the pitcher, then add more water and mix it by hand.)
> Pour to the Pitcher.

                    >>> Enjoy:)