Herbal Tea

   Herbal tea is a simple way of healing and nourishing your body, mind and spirit. It is easy to prepare and very delicious. When herbs are infused into the water, they release all of their wonderful constituents and they are very easy absorbed in the body.
  Even though tea bags are convenient, loose bulk herbs have more flavor and healing properties.
Here is the recipe of my wonderful Herbal Tea with Holy Basil/Hibiscus/Lemongrass.

You need=>

                 = For 1L Thermos or a Teapot with a Strainer

       Take:
                    = Holy Basil - 5 teaspoon(tsp) flat.
                    = Hibiscus - 3 tsp flat
                    = Lemongrass - 2 tsp flat

To make a pleasant tea this measurement as "flat tsp" is important
**So, bring cold water to a boil. Add the quantities of herbs to the thermos. Pour hot water, cover the thermos and allow the herbs to steep for 10 to 15 minutes.

After steeping time, most of the herbs will be on the bottom of the thermos.

Strain the herbs from the liquid before serving.

  

                                   Enjoy:)
Picture with words

      "When a stream becomes a river, you don't think about how to stop it but about how to use it"
           Maurice Messegue- Herbal Healer